Description
In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.
Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature tools.
The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.
Depression
Anxiety
Anger
Problem solving
Overcoming daily obstacles
Addictive behaviors
Stress
Goal setting
Time management
Dealing with difficult people
Author: Jeff Riggenbach
Binding Type: Paperback
Publisher: PESI Publishing, Inc.
Published: 06/24/2021
Pages: 370
Weight: 1.8lbs
Size: 10.70h x 8.30w x 0.80d
ISBN: 9781683732792
Language: English
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