Description
Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less
Supporting your body with nourishing food has a real impact on your healthbut when your fibromyalgia symptoms flare up, its hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturallyand give you time and energy to spare.
Find up-to-date info on how to soothe fibro symptoms like pain, lethargy, and indigestion by offering your body the right nutrients. The curated ingredients in this cookbook include nutritious and flavorful fruits, vegetables, lean proteins, and unsaturated fats. No-fuss 30-minute recipes make it easy to reduce foods that may aggravate your fibromyalgia symptoms.
The The 30-Minute Fibromyalgia Cookbook includes:
30-Minute mealsNo matter your cooking skills, you can make any of these fibromyalgia-friendly gourmet-style recipes in a half hour or lessincluding prep and cooking time.
75+ Satisfying recipesDig in any time of day with recipes for Chai-Spiced Quinoa Breakfast Bowl, Broccoli with Vegan Cheddar Sauce, Ginger-Soy Ahi Tuna Steak, Grilled Steak Salad, Pumpkin Cookies, and more.
Shortcuts and tipsDiscover kitchen shortcuts that can save you time, along with lists of handy tools and pantry staples to keep on hand for quicker prep.
De-stress and begin finding relief while eating well with The 30-Minute Fibromyalgia Cookbook.
Author: Bonnie Nasar
Binding Type: Paperback
Publisher: Rockridge Press
Published: 09/08/2020
Pages: 150
Weight: 0.8lbs
Size: 9.10h x 7.40w x 0.60d
ISBN: 9781647396862
Language: English
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