Description
| Author/Contributor(s): | Giller |
| Publisher: | Berkley |
| Date: | 4/1/1990 |
| Binding: | Paperback |
| Condition: | NEW |
In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.
This new, easy-to-follow guide shows you how to:
• Boost your metabolism for optimum calorie-burning potential
• Reduce your cravings through nutritional supplements
• Plan your meals to achieve maximum metabolic rate
• Improve your health and feel terrific
• Cope with stress the scientific way
• Maintain weight loss permanently
• And much more
Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!
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