Description
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by
David Y. Wong (Author),
Deborah Mitchell (Author)
Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.
Number of Pages: 309Dimensions: 0.66 x 8.92 x 6.38 INPublication Date: April 01, 2007
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