Description
The weight-loss standard that controls hunger, corrects the metabolism, and encourages good health
Dr. Atkins New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, contains many features to make the book reader-friendly, including:
Numerous sidebars on topics such as The Dangers of Trans Fats, How to Read a Food Label, Make Fast Food Friendly, and Lipolysis Test Strips
End-of-chapter summaries
Charts and case studies
Definitions of all terms less familiar to the layman
This guide is authoritative:
Research supporting the principle of controlled carbohydrate nutrition
More than twice as many scientific references
It has useful information:
100 recipesall of them delicious
Dozens of tips to make following Atkins easierat home and elsewhere
Menus for all four phases of the Atkins Nutritional Approach
Advice on shopping and setting up an Atkins kitchen
Exercise programs for all phases of fitness
Author: Robert C. Atkins
Binding Type: Paperback
Publisher: Lyons Press
Published: 01/06/2026
Pages: 456
Weight: 1.34lbs
Size: 9.00h x 6.00w x 1.02d
ISBN: 9781493092598
Language: English
Reviews
There are no reviews yet.