Description
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by
Blythe Ayne (Author)
Chair Yoga –Easy, Healing Yoga Moves You Can Do with a Chair
Chair Yoga is for anyone! Whether you have bodily constraints from an injury or illness, or if you’re in the office and going stir crazy sitting in a chair all day. It doesn’t matter if you’re older or younger … if you have a chair, you can get a great workout using this prop!
Chair yoga is filled to the brim with Blythe Ayne’s infamous yet charming stick people. Come join us!
Number of Pages: 118Dimensions: 0.25 x 9 x 6 INPublication Date: February 27, 2023Large Print: Yes
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