Description
Report copyright infringement
by
Judith B. Alter (Author)
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
Number of Pages: 240Dimensions: 0.85 x 9.19 x 7.67 INPublication Date: February 25, 1992
Reviews
There are no reviews yet.