Description
Start eating the right food to fight disease, reduce inflammation, and achieve a balanced weight with Dr. Colberts New York Times bestselling booknow including a 21-day meal plan using a modified Mediterranean diet.
Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, like:
Diabetes,
Heart disease,
Dementia,
Cancer, and
Osteoarthritis
This book includes meal plans, delicious recipes, tips on supplements, and other information to help you find an approach to food that will change your life.
You can beat genetics. You can overcome. Choose a better life, one meal at a time.
Author: Don Colbert
Binding Type: Paperback
Publisher: Worthy Books
Published: 12/27/2016
Pages: 308
Weight: 0.8lbs
Size: 8.90h x 5.90w x 0.90d
ISBN: 9781617958656
Language: English
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