Description

A beautiful, illustrated book full of ideas to get you back in touch with nature.

Spending time in nature is scientifically proven to be good for us the benefits are endless and it has the power to make us feel better both physically and emotionally.

Organized by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. Its an antidote to the stresses of modern life activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants.

Whether you live in the middle of a city or out in the countryside, youll find practical ideas to suit your lifestyle. Illustrated with atmospheric color artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.

Author: James Weston Lewis, Emily Thomas
Binding Type: Hardcover
Publisher: Studio Press
Published: 09/01/2022
Pages: 160
Weight: 0.9lbs
Size: 8.35h x 5.91w x 0.79d
ISBN: 9781787419438
Language: English